When it comes to preventing dry eyes, the foods you eat can have a significant impact. Incorporating these foods into your diet is not only a feast for your taste buds but also a way to naturally support your vision and prevent the discomfort of dry eyes. Remember, a balanced diet rich in various nutrients will do more for your overall health, including that of your eyes. There are also medical prescriptions you can receive from your doctor, such as Lumify, Ivizia, Cyclosporine, Verkazia, and Restasis as treatment meds. Here’s a list of seven foods that can help keep your eyes moist and healthy: 1. Sunflower seeds These tiny seeds are giants in the nutrition world, especially for eye health. They’re packed with Vitamin E, which protects the delicate cells of the eyes from oxidative damage caused by free radicals. Just a small handful of sunflower seeds can provide more than half of the daily recommended value of Vitamin E, making them a convenient and tasty snack to support eye moisture. 2. Avocados  Avocados are more than just a staple for guacamole; they’re a creamy, delicious source of beneficial fats and nutrients like lutein and zeaxanthin. These two carotenoids are found in the retina of the eye and help maintain healthy moisture levels and protect against damage from ultraviolet light.

If you have an issue with your blood, it can impact your health as a whole—conditions like anemia, blood clotting, and hemophilia are examples of blood disorders. In order to receive a diagnosis, you will likely require blood samples to be taken in order to evaluate red blood cells, white blood cells, or platelet tests. For example, hemoglobin tests, hematocrit tests, reticulocyte counts, platelet counts, peripheral blood smears, or a complete blood count are examples of tests that may be conducted. Certain circumstances put you at a higher risk for blood disorders, which we identify here: 1. Lifestyle factors Certain lifestyle factors, including smoking, excessive alcohol intake, and a poor diet can contribute to the development of certain blood disorders. In particular, such lifestyle factors are more associated with the development of blood disorders related to the cardiovascular system; for example, blood clotting disorders. Be sure to eat nutritious foods (especially those high in iron, vitamin B12, and folate), avoid smoking, and avoid drinking alcohol or only drink in moderation. 2. Environmental factors If you have been exposed to toxins, radiation, or certain chemicals, this can increase your risk of developing blood disorders. Benzene, pesticides, lead, solvents, and ionizing radiation (x-rays, radiation therapy, nuclear accidents, etc.) are examples of environmental factors that can damage blood cells, potentially resulting in blood disorders.

Securing life insurance is a pivotal step in financial planning, especially when considering life insurance quotes and rates. For seniors, navigating the landscape of senior life insurance is particularly significant. AARP life insurance and New York Life, alongside other reputable providers like Prudential and MetLife, offer diverse coverage options tailored to different age groups. While life insurance provides essential peace of mind, it’s crucial to delve into the nuances of coverage, ensuring that policies meet the specific needs of seniors. In this article, we unravel seven aspects that life insurance typically does not cover, shedding light on the intricacies of policies to empower individuals in making informed decisions for their financial security. 1. Suicide within the contestability period Life insurance policies often include a contestability period, typically the first two years after the policy’s inception. In the unfortunate event of suicide during this period, the insurance company may contest the claim, and the payout to beneficiaries may be denied. After the contestability period, most policies cover suicide as any other cause of death. 2. High-risk activities and hobbies Engaging in high-risk activities such as extreme sports or hazardous hobbies may lead to exclusions in life insurance coverage. If the insured dies while participating in these activities, the policy may not pay out.

Lung cancer, a leading cause of cancer deaths worldwide, often goes unnoticed in its early stages. This is largely due to the fact that many of its symptoms are easily overlooked or mistaken for less serious conditions. In recent years, advancements in treatment medications such as Zepzelca, tecentriq, opdivo, yervoy, atezolizumab, and Nivolumab have shown promising results in the fight against this deadly disease. However, early detection remains crucial for successful treatment. Let’s explore some of the most commonly overlooked symptoms of lung cancer and how they can be treated. 1. Persistent cough A cough that doesn’t go away or worsens over time can be a sign of lung cancer. This is often mistaken for a common cold or allergies. If you’ve had a persistent cough for more than two weeks, especially if it’s accompanied by blood or a change in mucus, it’s essential to consult a healthcare professional. 2. Shortness of breath Difficulty breathing or shortness of breath is another symptom that is often overlooked. This can be due to a tumor blocking the airway or fluid build-up in the chest caused by lung cancer. If you find yourself frequently short of breath, especially during activities that didn’t previously cause you to struggle for breath, it’s worth getting checked out.

Huntington’s disease is a neurodegenerative disorder that can cause a wide range of physical, cognitive, and psychiatric symptoms. It is a genetic condition, which means it’s passed down through families. There is currently no cure for Huntington’s disease, but there are treatment medications available to help manage symptoms. Some of these include Austedo (Deutetrabenazine), Ingrezza (valbenazine), and other medications. In this article, we’ll explore five common symptoms of Huntington’s disease and how these treatment medications can help. 1. Uncontrolled movements One of the earliest and most noticeable symptoms of Huntington’s disease is uncontrolled movements, also known as chorea. These can range from minor twitching to larger, more noticeable movements. They often affect the hands, feet, and face, but can occur anywhere in the body. 2. Cognitive changes Cognitive changes are another common symptom of Huntington’s disease. These can include difficulties with problem-solving, memory loss, and a decreased ability to organize and plan. As the disease progresses, these cognitive changes can become more severe, affecting a person’s ability to work or carry out daily activities. 3. Emotional and psychiatric symptoms Many people with Huntington’s disease also experience emotional and psychiatric symptoms. These can include depression, irritability, anxiety, and mood swings. In some cases, these symptoms may be the first sign of the disease, even before physical symptoms appear.